# Cottage Cheese Scrambled Eggs

> High-protein scrambled eggs with a probiotic boost -- creamy, fast, no protein powder needed

Recipe page: https://goodguteats.com/recipes/cottage-cheese-scrambled-eggs/

- Makes: 1 serving, 1 plate each
- Category: Breakfast
- Cuisine: American

Total time: ~13m.

## Nutrition

Per serving, estimated from the ingredients: 497 calories, 37 g protein, 7 g carbs, 36 g fat, 0 g fiber.

## Ingredients (for 1 serving)

- 4 large Egg
- ½ cup 4% Cottage Cheese
- 1 tbsp Unsalted Butter
- Salt
- Black Pepper
- 1 tbsp Fresh Chives

## Steps

1. Whisk 4 Egg and ½ C Cottage Cheese together in a bowl until well combined and slightly frothy. (~2m)
2. Place 1 T Butter and the egg mixture into a COLD nonstick pan. Set over medium-low heat. (~1m)
3. Stir continuously with a rubber spatula, scraping the bottom and sides. (~1m)
4. Continue the on-off method until eggs form soft, custard-like curds that still look slightly underdone and glossy. Remove from heat. Carryover will finish them. (~6m)
5. Season with Salt and Black Pepper. (~1m)
6. Scatter 1 T Fresh Chives over the top. (~1m)
7. Serve immediately. (~1m)

Recipes, not medical advice.
