# Baked Lemon Dill Feta Spinach Dip

> Triple-dairy baked spinach dip with a parmesan crust and bright lemon-dill flavor

Recipe page: https://goodguteats.com/recipes/lemon-dill-feta-spinach-dip/

- Makes: 8 servings, ¼ cup each
- Category: Snack
- Cuisine: Greek

Total time: ~46m.

## Nutrition

Per serving, estimated from the ingredients: 196 calories, 10 g protein, 7 g carbs, 15 g fat, 2 g fiber.

## Ingredients (for 8 servings)

- 10 oz Frozen Spinach
- ½ cup 4% Cottage Cheese
- ½ cup Whole Milk Greek Yogurt
- 4 oz Cream Cheese
- ¾ cup Parmesan Cheese (½ cup main, ¼ cup garnish)
- ⅝ cup Feta Cheese (½ cup main, 2 tbsp garnish)
- 2 tbsp Olive Oil
- 1 + 1 tsp Lemon (1 main, 1 tsp garnish)
- 4 tbsp Fresh Dill (3 tbsp main, 1 tbsp garnish)
- 2 Green Onion Tops
- ½ tsp Sugar (Generic)
- ¼ tsp Nutmeg
- ¼ tsp Red Pepper Flakes
- Salt
- Black Pepper

## Steps

1. Preheat oven to 375F. (~1m)
2. Thaw 10 oz Spinach completely. Place in a clean kitchen towel, gather the corners, and wring over the sink until absolutely no liquid drips out. (~3m)
3. Chop the squeezed spinach finely so it distributes evenly in the dip. Set aside. (~2m)
4. Blend ½ C Cottage Cheese in a food processor or blender until silky smooth, scraping down sides once. (~1m)
5. Combine blended cottage cheese, ½ C Greek Yogurt, and softened 4 oz Cream Cheese in a large bowl. Mix with a spatula until homogeneous. (~2m)
6. Add ½ C Parmesan Cheese, crumbled ½ C Feta Cheese, 2 T Olive Oil, zest and juice of 1 Lemon, chopped 3 T Fresh Dill, sliced 2 Green Onion Tops (green tops only), ½ tsp Sugar, ¼ tsp Nutmeg, ¼ tsp Red Pepper Flakes, ½ tsp Salt, and ¼ tsp Black Pepper. Fold until evenly distributed. (~4m)
7. Taste the base and adjust salt, lemon, or pepper.
8. Fold in the squeezed, chopped spinach until evenly distributed throughout. (~1m)
9. Transfer to an oven-safe baking dish or cast iron skillet. (~1m)
10. Top with remaining ¼ C Parmesan Cheese. (~1m)
11. Bake at 375F until edges are bubbling. (~20m)
12. Switch to broil and cook until the Parmesan Cheese crust is golden. (~3m)
13. Let rest. (~5m)
14. Finish with a few crumbles of 2 T Feta Cheese, 1 T Fresh Dill, and 1 tsp Lemon zest. (~1m)
15. Serve warm. (~1m)

Recipes, not medical advice.